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Crisis · Sexual Violence

RAINN — sexual assault hotline and resources

24/7 confidential support for survivors of sexual violence, by phone, chat, and Spanish-language line.

RAINN3 min read

RAINN operates the National Sexual Assault Hotline (1-800-656-HOPE), with phone and online chat, plus a Spanish-language line (1-800-CONFIANZA).

The site also includes laws and reporting information by state, and resources for friends, partners, and parents of survivors.

Open at RAINN

Mental Hum's library is a curated index of authoritative third-party resources. The summary above is our own framing; the full information lives at the source.

A note on this article

Mental Hum publishes general education, not medical advice. If something here reflects your own experience, please consider speaking to a clinician. If you are in crisis, call or text 988.