Crisis · Worldwide
Befrienders Worldwide — find a crisis line in your country
A searchable directory of more than 300 emotional-support helplines across 32 countries.
Befrienders Worldwide3 min read
Befrienders Worldwide is the network behind many country-specific crisis lines. The website is the most reliable way to find a culturally-appropriate, language-appropriate helpline outside the U.S., UK, Australia, and New Zealand.
Mental Hum's library is a curated index of authoritative third-party resources. The summary above is our own framing; the full information lives at the source.
A note on this article
Mental Hum publishes general education, not medical advice. If something here reflects your own experience, please consider speaking to a clinician. If you are in crisis, call or text 988.