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Workplace · Accommodations

Job Accommodation Network — mental health accommodations at work

Free, confidential guidance on workplace accommodations for psychiatric and cognitive disabilities.

U.S. Department of Labor — Office of Disability Employment Policy5 min read

JAN consultants help employees and employers think through specific accommodations for depression, anxiety, PTSD, bipolar disorder, ADHD, and more — flexible scheduling, modified break structures, written instructions, reduced distractions.

Their free A to Z list includes language you can use in an actual accommodation request.

Open at U.S. Department of Labor — Office of Disability Employment Policy

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A note on this article

Mental Hum publishes general education, not medical advice. If something here reflects your own experience, please consider speaking to a clinician. If you are in crisis, call or text 988.