Conditions · Grief
Grief — what's normal, what's complicated, and where to find help
Grief, prolonged grief disorder, and the resources that exist for both.
Center for Prolonged Grief7 min read
Most grief is not a mental health condition. Prolonged grief disorder, added to DSM-5-TR in 2022 and ICD-11, is a distinct diagnosis when grief remains intense and impairing more than a year after a death.
Columbia's Center for Prolonged Grief explains the distinction and links to clinicians trained in PGT (prolonged grief therapy), the most evidence-based treatment.
Mental Hum's library is a curated index of authoritative third-party resources. The summary above is our own framing; the full information lives at the source.
A note on this article
Mental Hum publishes general education, not medical advice. If something here reflects your own experience, please consider speaking to a clinician. If you are in crisis, call or text 988.