Conditions · Mood
Depression and Bipolar Support Alliance
Peer-led support groups and education for people living with mood disorders.
Depression and Bipolar Support Alliance5 min read
DBSA runs hundreds of peer-led, in-person and virtual support groups across the U.S. for people living with depression and bipolar disorder. Peer support is a meaningful complement to clinical care for many people, and DBSA's groups are free.
The site also has practical 'wellness tracker' tools and education modules.
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A note on this article
Mental Hum publishes general education, not medical advice. If something here reflects your own experience, please consider speaking to a clinician. If you are in crisis, call or text 988.